Discover the Slimming World activity videos
We know that finding workouts that work for you can be a challenge… so the Slimming World activity videos are here to help you break through that barrier! Available exclusively to Slimming World...
View Article“We love being part of a team”
The rugby Six Nations tournament kicks off this weekend, the perfect chance for us to share why team sports are a powerful way to build active habits. Alongside the wonderful benefits moving more...
View ArticleSlimming World mythbusters: Exercise and weight loss
At Slimming World, we know that there are many brilliant benefits to being more active – and our unique Body Magic activity programme supports every member who wants to improve their fitness, step by...
View ArticleSlimming World Body Magic awards – explained
Getting fitter brings huge benefits for your health (and your long-term weight loss success!). And starting an activity routine – then sticking with it – is easier than you think with Slimming World....
View ArticleEaster holiday activity ideas
The Easter break is a fantastic opportunity to enjoy some quality time with the kids – and if that means getting active together, then everyone’s a winner! Below, our members share their ideas for a...
View ArticleAfter losing 56st 1lb between us, we’re ready to run the London Marathon 2024!
The London Marathon is less than a month away, and here at Slimming World we’re gearing up to cheer on our amazing team of runners. Not so long ago, they would never have imagined they’d have the...
View Article“We’ve lost 52st 4½lbs between us – and now we’re running the London Marathon”
It’s the London Marathon on Sunday 21st April, and as that colourful crowd of runners streams over the capital’s iconic Tower Bridge, you might just spot some of our amazing Slimming World team. These...
View Article5 ways to use activity for stress relief
Easing stress can bring big rewards for our health and wellbeing… including lowering our risk of heart disease and stroke, improving our mental health and helping us stick to our healthy eating plans....
View Article“How can I find the energy to get active?”
Many of us would like to be more active, but our everyday demands and commitments can get in the way. Slimming World’s Carolyn Pallister offers her advice on how to fit activity into a busy day. Sarah...
View ArticleWalk with us this National Walking Month
If you’d love to step towards a fitter, healthier and happier you, our new walking podcasts are a perfect place to start. Exclusively available to members through our app and website, the special...
View ArticleRun with us for 30% off entry
After the amazing success of 2023 – when, together, we raised an incredible £949,567 for Cancer Research UK – Slimming World is delighted to be an official sponsor of Race for Life again in 2024! We’re...
View Article“We love being part of a team”
With the Euro 2024 football tournament kicking off this month, it’s the perfect chance for us to share why team sports are a powerful way to build active habits. Alongside the fantastic benefits that...
View Article11 summer activity ideas – how many will you try?
If you’re thinking about building a more active lifestyle, summer is an ideal time to start. Outdoor exercise is great for your mind, body and soul, and we’ve got lots of activity ideas to get you...
View ArticleRun with us for 30% off entry
After the amazing success of 2023 – when, together, we raised an incredible £949,567 for Cancer Research UK – Slimming World is delighted to be an official sponsor of Race for Life again in 2024! We’re...
View ArticleSummer activity challenge
If you’re thinking about building a more active lifestyle, summer is an ideal time to start – even more so for those of us with kids at home to keep busy. We’ve got 30 ideas to keep you and your family...
View ArticleFit tips: Tennis
With Wimbledon fever gripping the nation, we think it’s the perfect time to share our top tennis tips. Join us as we serve up the what, why, where and how of tennis – Slimming World-style! What: Tennis...
View Article5 active habits for a fitter future
Regular physical activity can benefit your health and wellbeing in some pretty amazing ways, including: Any exercise that gets you moving more (and more often) will help you begin to reap those...
View ArticleRevealed! How Slimming World supports an active lifestyle
Did you know that 50% of our members have become more active since they joined Slimming World?* What’s more, almost half of them have encouraged their families to increase their activity levels, too!...
View ArticleYour Race for Life grand fundraising total – revealed!
For the second year running, Slimming World has been a proud sponsor of Cancer Research UK’s 2024 Race for Life – and our members absolutely floored us with their response. They signed up in their...
View ArticleCelebrate National Fitness Day with Slimming World
It’s National Fitness Day today, which means it’s the perfect time to take the first step on your personal fitness journey. At Slimming World, we’ve always understood how important exercise is for your...
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