“How can I find the energy to get active?” 

Many of us would like to be more active, but our everyday demands and commitments can get in the way. Slimming World’s Carolyn Pallister offers her advice on how to fit activity into a busy day. Sarah Harbert, 51, has lost 3st 7lbs as a Slimming World Online member. She had this question for us… “I work three or four 12-hour shifts in a care home every week and, after a day on my feet...

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